My anxiety is accumulating again. This typically results in less sleep. I am lucky if I get more than 6 hours every night. Continue reading Deep Breaths
I grew up in a household where we use very cheap kitchen knives. The main reason was because they were light. With the exception of my father, everyone else in our family has spider-like arms and hands. Often times, we would spend extra money to buy a product that is lighter, but in the case of knives, we went the cheaper route. My family only has one “high-quality” knife, but it is rarely used because every piece of it is large, thick and heavy. Continue reading Learning How to Sharpen Knives
With the relatively recent purchase of Whole Foods by Amazon and subsequent announcements in price cuts, I decided to stop by and see if I would be adding Whole Foods to my regular shopping route. Continue reading Trying Yerba Mate Tea
Today marks one month since I got my reiki Level 1 and 2 attunements. I’ve been practicing every other day on myself and recently, my cats. Here is a list of things that I have become aware of during this cleansing cycle.
I have been practicing tai chi for about two years now. My instructor taught us the Guang Ping Yang style form. Here is what I have managed to accomplish and what I want to achieve. Continue reading Practicing Tai Chi
I am back at work after being away for four days. Within these past few hours of being home, I have learned a little bit more about myself. Continue reading Taking Vacations