Anxiety and Lying

Imagine my surprise when I woke up at 3am two nights in a row after months of blissful sleep. Consistently waking up completely alert in the middle of the night only happens when I feel a lot of anxiety, so of course I began to replay recent thoughts and actions. Today, I identified that it started from me lying about school.

3am

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Springing Back Up

The past two weeks has been tough – the “rushing to the restroom” kind of tough. Fortunately, it did not turn into diarrhea, but I remained vigilant in making sure I was drinking enough water. I do not know what specifically caused this digestive turmoil, but I spent a lot of time thinking, “What in the world did I eat?” every time I sat on the toilet with my arms wrapped around me in agony. Continue reading Springing Back Up

Sweet Almond Oil

I love doing a variety of physical activities. Unfortunately, some of them are hindered by the fact that I have weak body. Once I go over the half hour mark, I start to pay attention to my joints and muscles. As soon as I feel that tell-tale ache, I stop and wind down. Continuing on at this point would just make my body feel worse the next day. Continue reading Sweet Almond Oil