Imagine my surprise when I woke up at 3am two nights in a row after months of blissful sleep. Consistently waking up completely alert in the middle of the night only happens when I feel a lot of anxiety, so of course I began to replay recent thoughts and actions. Today, I identified that it started from me lying about school.
Continue reading Anxiety and Lying
With the relatively recent purchase of Whole Foods by Amazon and subsequent announcements in price cuts, I decided to stop by and see if I would be adding Whole Foods to my regular shopping route. Continue reading Trying Yerba Mate Tea
Today marks one month since I got my reiki Level 1 and 2 attunements. I’ve been practicing every other day on myself and recently, my cats. Here is a list of things that I have become aware of during this cleansing cycle.
Continue reading A Month of Reiki
The past two weeks has been tough – the “rushing to the restroom” kind of tough. Fortunately, it did not turn into diarrhea, but I remained vigilant in making sure I was drinking enough water. I do not know what specifically caused this digestive turmoil, but I spent a lot of time thinking, “What in the world did I eat?” every time I sat on the toilet with my arms wrapped around me in agony. Continue reading Springing Back Up
I love doing a variety of physical activities. Unfortunately, some of them are hindered by the fact that I have weak body. Once I go over the half hour mark, I start to pay attention to my joints and muscles. As soon as I feel that tell-tale ache, I stop and wind down. Continuing on at this point would just make my body feel worse the next day. Continue reading Sweet Almond Oil
Apologies for missing my weekly post last week. But! Now I have a nice story to tell about my efforts to heal myself using herbal treatments. Continue reading Wisdom Teeth Removal and Healing
Recently, I found an interesting combination that may have helped me get out of a cold more quickly. Continue reading Reiki Music and Pedialyte