Handwriting

Happy Holidays to all! May I introduce you to my new handwriting style?  Continue reading Handwriting

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Sleep: Desired vs. Actual vs. Recommended

There are numerous articles about how much sleep we should get, the right temperature, what is the optimal time to go to bed, and so on. Personally, I like the idea of segmented/bimodal sleep. This consists of two slumbers. One in the early evening and the other in the early morning. In between the two periods of rest, a person can do whatever they want. Continue reading Sleep: Desired vs. Actual vs. Recommended